The growing number of early spring cold from the diet to enhance immunity
Since the spring, coincided with the turn of the season, obviously people can feel a large difference in temperature between morning and evening, cold a lot more people than ever before, after the spring, went to the cold season, in addition to morning and evening, more clothes, the drink Astragalus wolfberry jujube soup, you can increase immunity, reduce the risk of infection Oh!
prescription can enhance the immune system a lot of people, the hammer hand available and convenient boiled herbs, wolfberry is Astragalus jujube soup. boiled in the following manner, yellow (North) Society for four money, three money dates, medlar three money, with two bowls of water to simmer into a bowl of warm water, when water can be consumed daily. also a After more than boiled, placed in the refrigerator, drinking a hot water, so do not drink again when the ice. Chungli, said the new hospital practitioners Chenwei Xia, Astragalus, wolfberry, red dates soup is warming soup, which dates to qi spleen, Astragalus can be invigorating, tonic, and wolfberry can yang This soup is inexpensive and efficient multi-party into the prescription, increased activity can promote resistance.
In addition, immunity can be improved from day to day deterrence to take the life of food, as long as we use a little heart in your diet, from the take, it is the best natural way to enhance the immune system.
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